:root{--tg-theme-bg-color: #fff;--tg-theme-text-color: #000;--tg-theme-hint-color: #999;--tg-theme-link-color: #2481cc;--tg-theme-button-color: #2481cc;--tg-theme-button-text-color: #fff;--tg-theme-secondary-bg-color: #f0f0f0;--tg-theme-destructive-text-color: #e53935}*{box-sizing:border-box;margin:0;padding:0}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;background:var(--tg-theme-bg-color);color:var(--tg-theme-text-color);font-size:14px;line-height:1.5;-webkit-font-smoothing:antialiased}.container{max-width:480px;margin:0 auto;padding:12px}.card{background:var(--tg-theme-secondary-bg-color);border-radius:12px;padding:12px;margin-bottom:8px}.card-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:4px}.card-title{font-size:15px;font-weight:600}.card-subtitle{font-size:12px;color:var(--tg-theme-hint-color)}.badge{display:inline-block;padding:2px 8px;border-radius:10px;font-size:11px;font-weight:500;background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}.badge.secondary{background:var(--tg-theme-hint-color)}.btn{display:inline-flex;align-items:center;justify-content:center;padding:10px 16px;border:none;border-radius:10px;font-size:14px;font-weight:500;cursor:pointer;transition:opacity .15s;width:100%}.btn:active{opacity:.7}.btn-primary{background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}.btn-danger{background:var(--tg-theme-destructive-text-color);color:#fff}.btn-ghost{background:transparent;color:var(--tg-theme-link-color);padding:4px 8px;width:auto}.btn-sm{padding:6px 12px;font-size:13px;width:auto}.form-group{margin-bottom:12px}.form-group label{display:block;font-size:12px;color:var(--tg-theme-hint-color);margin-bottom:4px}.form-group input,.form-group select,.form-group textarea{width:100%;padding:10px 12px;border:1px solid var(--tg-theme-hint-color);border-radius:10px;font-size:14px;background:var(--tg-theme-bg-color);color:var(--tg-theme-text-color);outline:none}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:var(--tg-theme-button-color)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:8px}.form-row-3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}.nav-tabs{display:flex;gap:4px;margin-bottom:12px;overflow-x:auto;-webkit-overflow-scrolling:touch}.nav-tab{padding:6px 14px;border:none;border-radius:16px;font-size:13px;font-weight:500;background:var(--tg-theme-secondary-bg-color);color:var(--tg-theme-hint-color);cursor:pointer;white-space:nowrap}.nav-tab.active{background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}.header{display:flex;align-items:center;gap:8px;padding:8px 0 12px}.header h1{font-size:18px;font-weight:700;flex:1}.back-btn{background:none;border:none;font-size:20px;cursor:pointer;color:var(--tg-theme-link-color);padding:4px}.empty{text-align:center;padding:40px 0;color:var(--tg-theme-hint-color)}.record-list{display:flex;flex-direction:column;gap:6px}.record-item{display:flex;justify-content:space-between;align-items:center;padding:8px 12px;background:var(--tg-theme-bg-color);border-radius:8px}.record-item-info{flex:1}.record-item-title{font-size:14px;font-weight:500}.record-item-detail{font-size:12px;color:var(--tg-theme-hint-color)}.record-actions{display:flex;gap:4px}.section-header{display:flex;justify-content:space-between;align-items:center;margin:16px 0 8px}.section-title{font-size:13px;font-weight:600;color:var(--tg-theme-hint-color);text-transform:uppercase;letter-spacing:.5px}.loading{text-align:center;padding:40px 0;color:var(--tg-theme-hint-color)}.stats-row{display:flex;gap:8px;flex-wrap:wrap}.stat{font-size:12px;color:var(--tg-theme-hint-color)}.stat strong{color:var(--tg-theme-text-color)}.card.svelte-1jmdoji{width:100%;text-align:left;cursor:pointer;border:none}.view-toggle.svelte-1jmdoji{display:flex;gap:2px;background:var(--tg-theme-secondary-bg-color);border-radius:8px;padding:2px}.toggle-btn.svelte-1jmdoji{padding:4px 12px;border:none;border-radius:6px;font-size:12px;font-weight:500;background:transparent;color:var(--tg-theme-hint-color);cursor:pointer}.toggle-btn.active.svelte-1jmdoji{background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}.cal-nav.svelte-1jmdoji{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.cal-title.svelte-1jmdoji{font-size:16px;font-weight:600}.cal-grid.svelte-1jmdoji{display:grid;grid-template-columns:repeat(7,1fr);gap:2px;margin-bottom:16px}.cal-header.svelte-1jmdoji{text-align:center;font-size:11px;font-weight:600;color:var(--tg-theme-hint-color);padding:4px 0}.cal-cell.svelte-1jmdoji{aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;border:none;background:var(--tg-theme-secondary-bg-color);border-radius:8px;cursor:pointer;position:relative;padding:0}.cal-cell.empty-cell.svelte-1jmdoji{background:transparent;cursor:default}.cal-day.svelte-1jmdoji{font-size:13px;color:var(--tg-theme-text-color)}.cal-cell.has-session.svelte-1jmdoji{background:var(--tg-theme-button-color)}.cal-cell.has-session.svelte-1jmdoji .cal-day:where(.svelte-1jmdoji){color:var(--tg-theme-button-text-color);font-weight:600}.cal-cell.today.svelte-1jmdoji{outline:2px solid var(--tg-theme-link-color);outline-offset:-2px}.cal-dot.svelte-1jmdoji{display:none}.edit-inline.svelte-1lyclyh{padding:8px;background:var(--tg-theme-bg-color);border-radius:8px;border:1px solid var(--tg-theme-button-color)}.edit-actions.svelte-1lyclyh{display:flex;gap:8px;margin-top:8px}.record-item-info[role=button].svelte-1lyclyh{cursor:pointer}.record-item-info[role=button].svelte-1lyclyh:hover{opacity:.7}.record-item-info[role=button].svelte-1h2rj3{cursor:pointer}.record-item-info[role=button].svelte-1h2rj3:hover{opacity:.7}.detail-panel.svelte-1h2rj3{margin:0 4px 8px;padding:8px 10px;background:var(--tg-theme-bg-color);border-radius:8px;border-left:3px solid var(--tg-theme-button-color)}.detail-title.svelte-1h2rj3{font-size:11px;font-weight:600;color:var(--tg-theme-hint-color);text-transform:uppercase;letter-spacing:.5px;margin-bottom:6px}.detail-empty.svelte-1h2rj3{font-size:12px;color:var(--tg-theme-hint-color);margin-bottom:6px}.detail-row.svelte-1h2rj3{display:flex;align-items:center;gap:8px;padding:3px 0;font-size:13px}.detail-row.svelte-1h2rj3 span:where(.svelte-1h2rj3):first-child{flex:1}.detail-add.svelte-1h2rj3{display:flex;align-items:center;gap:4px;margin-top:6px;flex-wrap:wrap}.detail-add.svelte-1h2rj3 select:where(.svelte-1h2rj3),.detail-add.svelte-1h2rj3 input:where(.svelte-1h2rj3){padding:6px 8px;border:1px solid var(--tg-theme-hint-color);border-radius:6px;font-size:12px;background:var(--tg-theme-secondary-bg-color);color:var(--tg-theme-text-color)}.detail-add.svelte-1h2rj3 select:where(.svelte-1h2rj3){flex:1;min-width:100px}.chart-wrapper.svelte-1knyfmf{position:relative;width:100%;height:200px}.period-toggle.svelte-1udbi26{display:flex;gap:2px;background:var(--tg-theme-secondary-bg-color);border-radius:8px;padding:2px}.toggle-btn.svelte-1udbi26{padding:4px 12px;border:none;border-radius:6px;font-size:12px;font-weight:500;background:transparent;color:var(--tg-theme-hint-color);cursor:pointer}.toggle-btn.active.svelte-1udbi26{background:var(--tg-theme-button-color);color:var(--tg-theme-button-text-color)}.chart-card.svelte-1udbi26{margin-bottom:12px}.chart-title.svelte-1udbi26{font-size:13px;font-weight:600;margin-bottom:8px;color:var(--tg-theme-text-color)}.chart-header.svelte-1udbi26{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.exercise-select.svelte-1udbi26{padding:4px 8px;border:1px solid var(--tg-theme-hint-color);border-radius:6px;font-size:12px;background:var(--tg-theme-secondary-bg-color);color:var(--tg-theme-text-color);max-width:150px}.chart-empty.svelte-1udbi26{height:200px;display:flex;align-items:center;justify-content:center;color:var(--tg-theme-hint-color);font-size:13px}.bottom-nav.svelte-1n46o8q{position:fixed;bottom:0;left:0;right:0;display:flex;background:var(--tg-theme-bg-color);border-top:1px solid var(--tg-theme-secondary-bg-color);padding:8px 0;padding-bottom:env(safe-area-inset-bottom,8px)}.nav-item.svelte-1n46o8q{flex:1;border:none;background:none;padding:8px;font-size:13px;font-weight:500;color:var(--tg-theme-hint-color);cursor:pointer}.nav-item.active.svelte-1n46o8q{color:var(--tg-theme-button-color)}.container.svelte-1n46o8q{padding-bottom:60px}